Many women complain that although they deeply love their partner, they still feel unhappy in their relationship. They feel that it doesn’t matter how hard they try; their partner can never understand what they’re feeling and why.
These types of feelings not only make you feel guilty about yourself, but they also take a toll on your physical and mental health.
Below you will find some helpful tips on dealing with a situation like this.
Why do You Feel Unhappy in Your Relationship?
It is normal for many of us to think that our relationship is not going as great as we thought it would.
This article will specifically talk about the situation when you love your partner but still feel unhappy in the relationship.
People are more likely to go through these feelings of unhappiness in a long-term relationship.
It’s normal to start feeling less excited about what’s going on when you’ve been together with your partner for a really long time.
After the honeymoon & cupcake phases, things start to get a bit stale in a relationship. The excitement fizzles, and hanging out each day becomes routine instead of an event.
Your focus starts to shift more towards the stress and real-life problems related to money, work, and the future. You and your partner get so caught up in everyday things you stop doing anything new and exciting. It feels like it’s harder for you two to plan stuff because there’s always something getting in the way.
Another reason why you might feel unhappy in your relationship is that things are not so good between you two. Maybe there is a lot of fighting and unresolved issues.
You feel irritated and frustrated more often than it seems normal.
Maybe you still deeply love and care for him, but constant fighting and frustration have weakened the bond between you two.
Is it Normal to Feel Unhappy in a Relationship?
It’s not necessary to feel great all the time in a relationship. People often go through tough times with their partners, and this is totally normal.
The important thing is to fight through these tough situations. You must always try to take constructive actions and focus on playing a better role in improving your relationship.
It’s normal to be unhappy sometimes. But, if you’re unhappy all the time and things just seem to be getting worse, maybe there is something wrong with your relationship.
For instance, You are in a bad relationship –
– When you see yourself constantly fantasizing about being single.
– You feel lonely even when you are with your partner.
– When all big or small conversations with your partner turn into a big fight.
Being unhappy in your relationship doesn’t necessarily mean that you have to break up with your partner. With patience and the right approach, you can completely transform your relationship.
How to Tell if Your Boyfriend is Going Through the Same Feelings?
If your boyfriend is discontent with our relationship, sometimes there will be outright hints, while other times it will not be that easy to tell.
Often, things will start to seem a bit off, and you will not be able to shake the feeling that he is not happy.
Sometimes, guys may not know that they’re living unhappily in their relationship and are actually projecting negative vibes.
When he is unhappy, you’ll notice that he has stopped being accommodating. He will find it really difficult to meet you halfway to resolve a fight or an argument.
Men who are happy in their relationship often enjoy spending time with their partners. They love discussing what is going on in their lives. They will easily share any issues or problems with their partner without too much hesitation.
When your SO doesn’t talk to you that much, and when he stops sharing his problems with you, it is a sign that he is not happy in this relationship.
If you notice him spending a lot of his free time with his friends and making a lot of plans that don’t include you, it signifies that he is not having a good time in this relationship.
How to Tell Your Boyfriend That You are Not Happy?
When your relationship starts feeling like a burden, it can be confusing and painful.
Although you may find it scary and uncomfortable, it is very important to speak with your boyfriend about these feelings.
Communicating your concerns to him in a healthy way will help you get to the bottom of the issue and find ways to fix things together.
Many women have this craving that – “When I am unhappy about something, my boyfriend should understand without me specifically telling him.”
You must have heard many women complaining that – “I’m not sure what to do. I’m pretty upset that my boyfriend can’t understand when I don’t feel like talking, he doesn’t know how to read me, and he never understands when I’m mad at him.”
The truth is, people can’t always get inside of each other’s minds. When things aren’t going the way we want them to, it’s important we talk about the problem calmly and see if there’s a way to fix it together.
If you want them to understand your concerns, you should avoid your temptation to blame them for everything that is going wrong in your relationship. When you blame and attack them, they are less likely to understand your concerns.
Just like you want them to understand what you are going through, similarly, they also want you to understand their concern. Therefore it is very important for you to carefully and sincerely listen to what they have to say. Everyone perceives things differently; if you believe in this relationship and want to fix the problems, you must strive to work together with him.
In situations like these, when you are trying to convey your concerns to your boyfriend, it can be difficult to not lose your temper. Dealing with challenging scenarios as these requires you to stay calm and composed. If you sense that things are going out of control, it will be a good idea to take some time out to calm yourself down.
Being aggressive and reckless may damage your relationship beyond repair.
Approach this situation positively and try to be as honest with him as possible. Reassuring him that you still truly and genuinely love and care for him will help create the right atmosphere for healthy discussions.
What Can you Do to Overcome these Feelings?
Many times, when you are not happy in a relationship, it has more to do with you than with your partner.
The number one predictor for unhappy relationships is unhappiness in your life.
Apart from communicating your concerns about the relationship to your partner, you should also focus on working on yourself.
Try to become a better version of yourself. When you focus on self-care, it makes you feel more in control of your life. It will boost your self-esteem and improve your mental health.
Neglecting your well-being to put others first will likely lead to a sense of emptiness and resentment.
Should You Stay in a Relationship When You are Unhappy?
When you’re not happy with the way things are going in a relationship, the first thing you need to do is identify specific issues that are bothering you.
The next step is to discuss these issues with your partner and try to find an amicable solution.
If you feel like you need support, you can approach your friends and family, or if you want, you can get help from a therapist or counselor.
At the end of the day, you have to decide whether this relationship is worth saving or not.
It’s always a good idea to take a break and think about things when you’re in the midst of a tough situation. That way, you’ll have a clearer idea of what you really want and need.
The Secret to Being Happy in a Relationship
Relationships are meaningful when both partners feel happy, satisfied, and supported. But at the same time, you should never forget that it is not your partner’s duty to make you feel happy and satisfied.
No one can make you happy – it’s always your responsibility to take care of your physical and mental health, both inside and outside your relationships.
The truth is that happiness lies within ourselves; it starts from us and ends from us.
Taking responsibility for your happiness means that you should prioritize your mental health. You should take some time out for yourself and give more importance to self-love and self-care. Try to pursue things that give you more happiness.
While taking care of your own happiness, you should also make sure that your relationship is also a source of happiness for you.
Being happy in a relationship is all about
Having fun together
Giving space to each other
Letting go of your expectations
Being gracious direct, and honest
Happiness should always come from within. When you expect your special someone to take responsibility for your happiness, not only does it create a big burden for them, but It also puts a lot of extra stress on your relationship.
If you don’t work on your own happiness, no matter how hard he tries it won’t make you happy.