Moving on after a breakup is difficult, but it’s not impossible. After going through a bad breakup, subconsciously, your mind and body will try to protect you from going over the same stress and pain again. This gives you a feeling that you’ll never find someone as attractive as your ex.
Some people take a lot of time to repair broken hearts after a tough breakup. This is especially true if you strongly believed that your ex was ‘the one’. It is not easy to change this belief immediately after the breakup.
It’s Good Not To Rush
Until and unless the wounds of your past relationship have been properly healed, you should not jump into a new relationship. If you were having deep emotional involvement with your ex, it would be challenging for you to fall for someone again. If you rush things, you risk getting involved in another unhealthy relationship.
You’d not want to end up in a rebound relationship and regret it later.
Maybe You’re Still Not Over Your Ex
Post-breakup, people usually go through anger, depression, denial, and acceptance phases. How long these phases last will vary from situation to situation.
If you still have feelings for your ex, finding someone who gives you the same positive vibes as him will not be easy. When you are trying to move on from your past relationship, the first step should be towards accepting the reality –
– Allow yourself to grief
– Self-validate your feelings
– Recognize your loss
– Stop Fighting and Start accepting the situation
Accepting a breakup and moving on with your life is never easy. Everyone wants to move on from a breakup, but when you fail to accept reality, it puts a break in your life.
Keep Meeting New People
Getting back out there and meeting new people can be harder than the breakup itself for many people. To move ahead with your life, you will have to overcome your loneliness and find solace with new friends, changed routines, and more meaningful relationships.
Talking to new people helps you get out of your comfort zone and try something new. The more you try this, the more encouraged you will feel to try new things in life.
How to meet new people after a breakup?
– Try dating sites/apps.
– Let your friends and family know you’re looking to date again and that they should keep their eye out for people.
– Take up hobbies you always wanted to pursue. It could be painting, yoga, gym dancing, or acting. Do it more often at as many places as possible – meetings, groups, and events. When you expand your social circle, it will help you move on with your life and increase the probability of finding someone new and interesting.
– Visit Local Bar and clubs
– Go to Events and festivals
– Travel more. For many of us, traveling is one of the most fulfilling experiences. Besides giving you a break from your day-to-day routines, traveling also helps you meet new folks.
Are you worried that you’ll be hurt again?
It is normal for people to feel anxious and worried after a brutal breakup. Being rejected makes you feel sad, angry, and grieved.
Once the relationship is over and you and your boyfriend have moved on with your lives, you should not have anything to worry about.
But many of us are subconsciously worried that getting into a new relationship will give us the same hurt and pain. You keep denying yourself the opportunity to be interested in someone new because you feel something terrible will happen again.
Being emotionally engaged in a close relationship can play a big role in defining who we are and how we perceive the world. When such a relationship ends, it creates an absence in our lives that make us go through the feeling of pain, stress, and anxiety.
You’re not permitting yourself to be attracted to someone new because something inside tells you that allowing yourself to fall for someone again will lead to the same pain.
It is natural for you to want to protect yourself from repeating the same mistakes and experiencing the same pain again. But this can prevent you from living the life you deserve to live.
If you distrust everyone, it will become difficult for you to find someone as attractive as your ex. It will make you incapable of welcoming new people into your life.
You must understand that if you want to live a fulfilling and meaningful life, you must not stop yourself from taking on new experiences in life. The fear of going through something unpleasant will prevent you from living your life to the fullest.
If your relationship with your loved one ended, it doesn’t mean the end of your life for you. Take it as a learning experience, and believe you will find someone even better.
The fear that getting into a new relationship will give you the same pain and hurt your ex gave you will prevent you from seeking joy in your life. You have to understand that by learning from your past mistakes and becoming a better person, you can prevent history from repeating itself.
You must ask yourself how your behavior and patterns may have contributed to your earlier failed relationship. Assume responsibility for the wrongs you may have committed.
One Day You’ll Find ‘The One,’ Some One Who Gives You The Respect And Love You Deserve
Finding true love is not just finding it; it’s about finding the person who is right for you. Some people find true love in the wrong place, wrong time, and with the wrong people. The most important thing is to find someone who loves you for who you are and gives you the love, respect, and acceptance you deserve.
Being in a relationship with someone who genuinely loves and cares for you is one of the most exciting feelings in the world. But breaking up with someone you love leaves you devastated, hurt, and confused. At times like these, people wonder, ‘ will I ever find a new and fulfilling relationship?’
Maybe your breakup happened because you were not on the same page with him, or both of you were at different stages of life. Whatever the case, it is always challenging to fall in love again.
You must not lose hope if you do not find anyone attractive after your ex. It may be difficult right now, but you will fall in love again.
Focus on healing yourself and expressing your thoughts and feelings before welcoming someone new to your life.
Give Yourself Permission To Enjoy Your Life
Choose to become happy, and happiness will come to you. People who recently underwent a brutal breakup wait for permission to be happy again. When you need permission to be happy, in a way, you are seeking someone else’s approval and validation to live your life.
Accept what happened in the past and accept what is happening in your life now. Stop overthinking things. Life is short; forget the past and focus on new beginnings.
There is someone out there waiting for you. All you need to do is be ready to enter a new phase of your life. Believing that you will never find someone as attractive as your ex will only push you backward in your life.
These negative beliefs will kill your self-belief and self-confidence. They will prevent you from seeing things as they are.
The harsh breakup that you went through is making you see the world in a negative way. Be positive and understand that the world is filled with good and outstanding people, people who will feel blessed to have a partner like you in their life.